Dr. Caelan Soma
Clinical Psychologist – Children, Adolescents, Parents and Professionals
Body-based, regulation-focused practice
I translate trauma and nervous system science into usable tools for real people.

The Body First Framework was created for parents so they can understand what's happening underneath behavior and learn ways to support emotional regulation.

About

Dr. Caelan Soma

Dr. Caelan Soma is a licensed clinical psychologist and master level social worker with more than 25 years of experience working with children, adolescents, adults, and families. Her work focuses on helping people understand and regulate strong emotions by translating trauma and nervous system science into practical tools for everyday life.

Over the course of her career, Dr. Soma has authored and co-authored multiple books and developed widely used curricula designed to help children and adolescents understand and manage stress, trauma, emotional overwhelm, and challenging behavior. Her work has been used by educators, clinicians, and organizations supporting children and families.

Much of this work was developed while she served as Chief Clinical Officer of a nonprofit organization focused on trauma-informed education. In that role, she helped lead the development of books, training programs, and practical frameworks used by schools, clinicians, and caregivers to support children impacted by stress and trauma.

In addition to her clinical work, Dr. Soma has created online courses for parents, professionals, and graduate-level university programs. She has presented to thousands of parents, educators, and clinicians through conferences, professional trainings, and keynote presentations. Her work has also contributed to broader efforts to strengthen social and emotional wellness for children, including influencing public policy and professional practice related to trauma-informed care.

Dr. Soma's clinical background is rooted in trauma-informed care, with a specialization in emotional regulation across the lifespan. She helps parents, caregivers, and professionals better understand why strong emotions arise and how to respond in ways that support regulation and connection.

Her work focuses on:

  • Trauma-informed, nervous system based education
  • Practical strategies for emotional regulation
  • Consultation for parents, caregivers, and professionals
  • Select trauma-focused therapy offered on a limited basis

Whether supporting a child through big feelings, helping parents respond differently during moments of overwhelm, or working with adults whose early experiences continue to shape emotional responses, the goal is the same: helping people develop greater stability, flexibility, and choice in how they respond to life's challenges.

Translating trauma and nervous system science into practical tools that help children, parents, and professionals understand emotional regulation.

What parents and caregivers are noticing

"What stood out most was how practical and compassionate this approach felt. We weren't blamed, we were guided. Our child now has language for what's happening in their body, and meltdowns don't last as long or feel as scary anymore."
"As parents, we were stuck between wanting to be supportive and needing to hold boundaries. This approach showed us we don't have to choose one or the other. We learned how to regulate first, then problem-solve. Our child is more confident, and we're no longer walking on eggshells."
"Learning to support regulation instead of trying to 'fix' emotions changed everything. Our child feels safer, recovers faster, and trusts us more. I am a lot less overwhelmed."
Online Course — Available Now

When Big Feelings Take Over

A body-based approach to help kids regulate by listening to their bodies. Enroll now →

Your options

Ways to work with me and resources you can use right away.

Learn how regulation actually works

If you're looking for clear explanations, practical tools, and a framework that finally makes sense, start here.

When Big Feelings Take Over is an on-demand course designed to help you:

  • Understand what's happening in the body during emotional overwhelm
  • Respond to big feelings without escalating them
  • Support regulation in children — and yourself
  • Move from reactivity to steadiness

This course is ideal for parents, caregivers, and adults who want tools — not just theory.

Explore the Course
Consultation & Support

Thoughtful guidance when you need it.

I offer consultation for:

  • Parents navigating complex emotional or behavioral challenges
  • Caregivers seeking trauma-informed guidance
  • Professionals wanting a nervous-system lens for their work

Consultations are focused, practical, and grounded in a deep understanding of trauma and regulation.

Learn About Consultations
Trauma-Focused Therapy (Limited Availability)

Intensive support for deeper work.

In addition to education and consultation, I provide trauma-focused therapy for adults on a limited, private-pay basis, including EMDR.

This work is offered selectively and is designed for individuals seeking focused, intensive support.

Adult Trauma Therapy

Resources for Parents

Simple tools, visuals, and language you can use at home with your child or teen.

Below are some of my most‑used resources with families.

Visual tool
Zones of Feelings

Help your child identify how their body sends them signals to know which feeling zone they are in.

Download PDF
Downloadable tool
Body Map

Help your child with emotional awareness by noticing body sensations with this body map.

Download PDF
Article
When Worry Shows Up at Bedtime

A short article for parents on why anxiety often appears at night, and three gentle, concrete steps you can try this week.

Read article